Prune Juice has an added benefit this time of year … Murphy probably the wrong person to tell #jennyandfriends

Dec 15, 2021, 8:44 AM

I’m sorry … I obviously knew it would go off the rails … but hey that’s us XOXO

Prunes Prevent Holiday Weight Gain: A new study by the University of Liverpool reveals that eating prunes during the holidays may prevent a large weight gain. Researchers had study participants eat prunes over a 12-week period. They found that prune eaters consumed fewer calories and lost weight compared to those participants, who didn’t eat prunes.

Professor Jason Halford says, “These studies demonstrate that dried fruit can both produce satiety and be incorporated into the diet during weight management. These are the first data to demonstrate both weight loss and no negative side effects when consuming prunes as part of a weight management diet.”


In Case You Missed it this morning on #3ThingsYouNeedToKnow at 7:15 :





Between Two Shows...

Jenny D

Between Two Shows | June 18, 2024

Are aliens real? Jenny D tries to convince Melissa that aliens are among us and that some may even be at the Renaissance Festival. Between Two Shows | May 21, […]

1 day ago

(Photo by Michael Ciaglo/Getty Images)...

Jenny D

Could Denver International Airport become its own city?

The Aerotropolis Regional Committee in Denver announced plans to develop an "aerotropolis" around Denver International Airport.

2 days ago

(Photo by Maddie Meyer/Getty Images)...

Jenny D

Katie Ledecky heads to her fourth Olympics

She has won seven Olympic gold medals and 21 world championship gold medals, the most in history for a female swimmer and now she gets to add to her collection. 

3 days ago


Jenny D

18 percent of people say this is their favorite salty snack | Totally Trivial Trivia

Listen weekdays 7:25 AM with @Jennydontheair

3 days ago

(Photo by Nathan Howard/Getty Images)...

Jenny D

Top 20 most patriotic states — where is Colorado?

WalletHub compared the 50 states across 13 key indicators of patriotism.

3 days ago

Prune Juice has an added benefit this time of year … Murphy probably the wrong person to tell #jennyandfriends