KOSI 101.1 Radio Shows

Blair Socci | Jenny’s Real Funny Friends

Check out Blair Socci at Comedy Works South on Friday, July 17, at 7:30 p.m. Get tickets here.

4 days ago

What multitasking does to your brain | Health Tidbits with Dr. Kohli

Dr. Kohli chats with Steve about multitasking and discusses if our brains are evolved for it, how it impacts our efficiency and the longterm effects of multitasking on our brains […]

5 days ago

Boston Cream | Tammy’s Fur-ever Friends

Tammy’s Fur-ever Friend this week is Boston Cream! He is a 4-year-old pit bull. He’s getting tired of the shelter and is eager to find his permanent home (he’s been […]

6 days ago

Thumbs up emoji is out, according to Gen Z | Hot Take Tuesday

Gen Z has officially said no more of this gesture and emoji…

7 days ago

Kurt Braunohler | Jenny’s Real Funny Friends

Kurt Braunohler talks the love of his job, online haters and his new project. Check him out Thursday, July 9, through Saturday, July 11, at Comedy Works in Larimer Square. […]

12 days ago

Ashley Williams talks Hallmark’s ‘Christmas at Sea’ | Jenny and Friends

Ashley Williams from Hallmark talks “Christmas at Sea,” Christmas in July and all things coming up for the holidays.

13 days ago

Taylor Swift and Travis Kelce’s wedding…Steve has thoughts | Hot Take Tuesday

Jenny and Steve talk Taylor’s wedding, and Steve has opinions that almost gets something thrown at him.

13 days ago

America turns 250 | Three in the 303

Hot dog! America is turning 250 years old! Happy birthday, America! (And Kathie J) The ladies of the Three in the 303 discuss America’s history and share their fun memories of […]

20 days ago

Fireworks in Colorado | Hot Take Tuesday

Is it disrespectful to have fireworks right now in Colorado?

21 days ago

Controversial new mammogram guidelines | Health Tidbits with Dr. Kohli

Dr. Kohli breaks down what exactly the new mammogram guidelines are, why they’ve changed and why the change is potentially problematic. Dr. Kohli shares her opinion on the matter and […]

21 days ago

The Kathie J Show | Learning to play saxophone again with Taylor Dumville

In this episode, I learn to play the saxophone all over again — with a little help from my “other daughter,” Taylor. She brought her two saxes, I dug mine […]

21 days ago

The Kathie J Show | July is Disability Pride Month

Closed captions? Thank a deaf person. July is Disability Pride Month. Crystal one of our favorite interns back on the Morning Show with Larry and Kendall. Today she’s a digital […]

27 days ago

Daytime napping | Health Tidbits with Dr. Kohli

Dr. Kohli joins Jenny to discuss daytime naps – why the time of day, length and frequency matters, and how naps should ideally be structured.

28 days ago

The Kathie J Show | ‘Color Book’ movie now streaming on Netflix

A journey you need to see between a father and his son. “Color Book” premieres on Netflix this Father’s Day weekend. Winner of 30 film festival awards, this is the […]

1 month ago

Jelly Roll files for divorce from Bunnie XO | Hot Take Tuesday

Two months before their 10-year wedding anniversary, Jelly Roll filed for divorce from Bunnie XO. Jenny has the inside scoop on what she thinks went wrong. Maybe Ozempic personality? Steve […]

1 month ago

Body reactions to food | Health Tidbits with Dr. Kohli

Dr. Kohli visited the KOSI studios to discuss how our expectations from our food affects how our bodies react to it. She explores why restrictive eating behavior works against us, […]

1 month ago

The Dating Landscape | Hot Take Tuesday

The dating landscape has changed from way back when to now. If you are on the dating apps, what app works best? What are some red flags to look for […]

1 month ago

50 shades of what? | Three in the 303

He-Man, Ram-Man and Trap-Jaw. The ladies of 3 in the 303 can’t stop laughing about Fisto jokes and summer movies. There is a common theme today, powered by GreySkull Castle.

2 months ago

Kids on social media | Hot Take Tuesday

Whose responsibility should it be to regulate kids on social media?

2 months ago

New cholesterol guidelines | Health Tidbits with Dr. Kohli

Dr. Kohli sits down with Jenny to discuss the changing cholesterol guidelines and how they aim to help people age better. She goes in depth in regards to how to […]

2 months ago

Summer craziness | Three in the 303

Summer has officially begun…and we’re already losing control. The houses are a mess, the fridges are bare and the kids are everywhere! Jenny’s getting a kid-styled hair makeover, Tammy’s new […]

2 months ago

Fixed award shows? | Hot Take Tuesday

American Music Awards were on on Monday, May 25, and Jenny and Steve think they could be fixed…even though they didn’t watch it!

2 months ago

Swimsuit season is here | Hot Take Tuesday

Swimsuit season starts this weekend – should there be rules for the public? Sorry about the visuals!

2 months ago

Hantavirus | Health Tidbits with Dr. Kohli

In this edition of Health Tidbits, Dr. Kohli addresses whether or not hantavirus is similar to COVID, how long it’s been around, if the virus is present in Colorado and […]

2 months ago

Graduation gifts, summer schedules and running out of time | Three in the 303

School may be ending, but the fun is just beginning. The ladies of “Three in the 303” talk about graduation gifts, summer schedules and running out of time and money.

2 months ago

Remake fatigue | Hot Take Tuesday

Steve gets heated with all the remakes coming out…except one, of course. Plus, mark this day down, he had a huge epiphany, and it was caught on camera! Will Jenny […]

2 months ago

Cooking stories for all | Three in the 303

This week Jenny D, Tammy Oakland and Kathie J are diving into the wonderful (and sometimes chaotic) world of family meal planning…because let’s be honest, the struggle is real. Plus, […]

2 months ago

Brian Posehn | Jenny’s Real Funny Friends

Bert is back! He’s not just coming to Denver and doing his comedy at Comedy Works – he dishes on his new show coming out in July set in “The […]

2 months ago

How screen time affects children | Health Tidbits with Dr. Kohli

Dr. Kohli stopped by the KOSI studios to discuss how screen time affects children, highlighting what the recommendations are and for what ages. She goes over the consequences of too […]

2 months ago

Are these wedding traditions becoming obsolete? | Hot Take Tuesday

From tossing the bouquet to formal sit-down ceremonies, many long-standing customs are starting to feel outdated for modern couples. More people are choosing to ditch expectations and design weddings that […]

3 months ago

How difficult relationships age people | Health Tidbits with Dr. Kohli

Dr. Kohli sits down to discuss how hasslers in our lives accelerate the aging process. She details how much they age you, how they affect BMI, who generally attracts more […]

3 months ago

Zoë Kravitz won’t bring Harry Styles…because of Taylor | Hot Take Tuesday

Taylor Swift and Travis Kelce’s wedding is quite the event, Zoë Kravitz says she won’t bring her fiancé Harry Styles since he and Taylor dated. Jenny and Steve have slightly […]

3 months ago

Tyler Hynes | Jenny and Friends

Tyler Hynes stops by to discuss his new Hallmark Channel movie “I’ll Be Seeing You,” coming out Saturday, April 25. Jenny has a bone to pick with him.

3 months ago

The Kathie J Show | Shanice Espinoza

Two women with two different health battles chose the same program to save their lives. In this episode of “The Kathie J Show,” Shanice Espinoza and I share how FitMD […]

3 months ago

Pillow fights, pajamas and TMI | Three in the 303

The Three in the 303 revisit slumber parties past, present and dream-worthy. Kathie overshares (you’re welcome), and a road trip may be in the works. Let’s go!

3 months ago

Practical gifts | Hot Take Tuesday

When are practical gifts acceptable?

3 months ago

Thumbs up, not in | Three in the 303

Thumbs up, not in. The Three in the 303 discuss what people can no longer afford, the halfway point to Halloween and why Jenny D will soon discover the joys […]

3 months ago

Kathie J Show | Women Empowered Recovery

Horses have magical healing powers. On The Kathie J Show, meet Nancy McKay — trauma-informed recovery coach and equine-assisted coach — helping women heal from trauma, addiction and tough situations […]

3 months ago

What affects appetite | Health Tidbits with Dr. Kohli

Why do we eat three times per day? What plays into and determines our appetite? Where do cravings come from? By answering these questions, Dr. Kohli explores appetite and the […]

3 months ago

Spoilers | Hot Take Tuesday

Spoilers – are you in, or no thank you? Jenny and Steve have different ideas about them.

4 months ago

Financial stress and heart health | Health Tidbits with Dr. Kohli

Dr. Kohli sits down with Jenny to discuss how stress affects heart health, particularly when it comes to financial stress. She goes over how different kinds of stress affect the […]

4 months ago

Duncan Trussell | Jenny’s Real Funny Friends

From aliens to boogers…yeah, that just happened! Check out Duncan Trussell at Comedy Works in Larimar on Friday, March 27, and Saturday, March 28.

4 months ago

The Kathie J Show | Chuck St. John

What does nearly 40 years behind the microphone teach you about connection and community? In this interview, I sit down with my friend Chuck St. John — a true Denver […]

4 months ago

Wardrobe Malfunction | Hot Take Tuesday

Would you tell a coworker that they have a wardrobe malfunction? Jenny and Steve see it differently.

4 months ago

The Kathie J Show | Global Down Syndrome Foundation

Kathie J sits down with Dr. B and Beth with the Global Down Syndrome Foundation to talk about life for adults with Down syndrome, as well as the World Down […]

4 months ago

The art of the hustle and being a Karen | Three in the 303

Today, the Three in the 303 discuss what happened to Kathie J when she tried to get a toy for her kids. Right? Also, March laws are real and more […]

4 months ago

Does alcohol reduce feelings of loneliness? | Health Tidbits with Dr. Kohli

Dr. Kohli discusses the short and long-term effects of alcohol, especially in terms of loneliness. She explores the consequences of alcohol consumption, the recommendations for alcohol use and how they’ve […]

4 months ago

Bryan Callen | Jenny’s Real Funny Friends

Bryan Callen is not someone you want to sit next to at a funeral or serious event. Also, going to warn you that the brown sweater is alluring! Check him […]

5 months ago

Gut Health | Health Tidbits with Dr. Kohli

Jenny talks to Dr. Kohli about of her health scare, which was diagnosed as C. diff, and how she can continue to recover and get healthy. The two discuss the […]

5 months ago

Do you think silence is awkward? | Hot Take Tuesday

Jenny hates silence and Steve is the complete opposite. Are you more talkative or silent on the regular?

5 months ago

Birthdays and laughs make the perfect 303 | Three in the 303

The Three in the 303 are celebrating Jenny D and her birthday. What does she like and dislike? What is her dream present? What do adults do for their birthday? […]

5 months ago

Christopher Titus | Jenny’s Real Funny Friends

Non court-ordered DNA test results lead to a long history of Titus. Blame the ancestors! Check out Christopher Titus at Comedy Works South Thursday, February 26, through Saturday, February 28.

5 months ago

Regular bedtimes can lower blood pressure | Health Tidbits with Dr. Kohli

Jenny D and Dr. Kohli sit down to discuss how regular and consistent bedtimes can benefit your blood pressure. Dr. Kohli touches on what circadian rhythm is, possible indicators of […]

5 months ago

Finding a job using Tinder | Hot Take Tuesday

In a move that suggests the modern job market has officially reached “end-of-days” levels of desperation, bored professionals are ditching the buttoned-up cringe of LinkedIn for the digital meat market […]

5 months ago

Jackie Kashian | Jenny’s Real Funny Friends

Jackie Kashian is at Comedy Works South Thursday, February 19, through Saturday, February 21, and is coming out with her new comedy album Wednesday, February 25! No one is safe.

5 months ago

Olympic Winter Games 2026 | Hot Take Tuesday

Are the Olympic Winter Games boring, or are they keeping you entertained? Jenny D is all in, but Steve can’t seem to catch on…

5 months ago

Fact or fiction | Health Tidbits with Dr. Kohli

Jenny D rattles off some commonly-held beliefs about health and sickness, and Dr. Kohli reveals whether they are fact or fiction. Does it help to take vitamin C when a […]

5 months ago

Robert Kelly | Jenny’s Real Funny Friends

Robert Kelly has a weird request for Jenny to go viral? Every 12-year-old heart would be proud of these two! Check him out at Comedy Works South in Landmark Friday, […]

5 months ago

Surprise guests, allergies and lies | Three in the 303

Surprise guests, allergies and lies in this episode of the 303. Jenny thinks that Kathie is starting to fake sick so that she can take the day off Monday after […]

5 months ago

The Kathie J Show | Smith Medical

Our healthcare system is confusing—and expensive. What if surgery came with one clear price that covered the surgeon, the facility and the care? That’s exactly what Smith Medical Direct Specialty […]

5 months ago