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The Kathie J Show | Shanice Espinoza

Apr 20, 2026, 2:29 PM | Updated: 2:31 pm

Two women with two different health battles chose the same program to save their lives. In this episode of “The Kathie J Show,” Shanice Espinoza and I share how FitMD in Northglenn helped us lose weight and keep it off — her for celiac disease, me for heart failure. FitMD starts with your bloodwork and builds a plan around your body, because no two people are the same. We’re sharing who we were before and how we got to where we are now. 

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The Kathie J Show | Shanice Espinoza