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6-7 dating trend emerges – what is it?

Feb 10, 2026, 3:57 PM | Updated: Feb 11, 2026, 2:56 pm

Psychology Today says the popular 6-7 trend has turned into the new 6-7 dating trend.

The recent dating trend suggests going for a partner who is a ‘6’ or a ‘7’.

An average-looking person, according to the trend, is more stable, dependable, appreciative and emotionally available than their “10” counterparts.

It is a reaction to dating burnout, offering a more sustainable approach to building relationships by avoiding the pressure of immediate, intense commitment.

Rather than seeking a perfect, 10/10 partner, this trend focuses on selecting partners who are emotionally mature, stable and “good enough.”

The trend is largely driven by Gen Z’s desire for authenticity in the face of app-driven dating fatigue and a need for mental health boundaries. Read more about it here.

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6-7 dating trend emerges – what is it?