HEALTH TIDBITS WITH DR. KOHLI

Regular bedtimes can lower blood pressure | Health Tidbits with Dr. Kohli

Feb 26, 2026, 11:01 AM

Jenny D and Dr. Kohli sit down to discuss how regular and consistent bedtimes can benefit your blood pressure. Dr. Kohli touches on what circadian rhythm is, possible indicators of disease and why blood pressure is so important in general. She also places an emphasis on having a similar bedtime every night and notes what in our nightly routines could be negatively affecting sleep.

Health Tidbits with Dr. Kohli

Health Tidbits with Dr. Kohli...

Jenny D

Medical tourism | Health Tidbits with Dr. Kohli

Dr. Kohli examines why so many Americans are traveling abroad for medical care. She breaks down what the risks are, what procedures to avoid as well as why South Korea […]

6 days ago

Health Tidbits with Dr. Kohli...

Jenny D

Early flu season | Health Tidbits with Dr. Kohli

Flu season is hitting Coloradans early this year, and Dr. Kohli joins us in studio to shed some light on why that may be. She clarifies whether or not the […]

10 days ago

Pilots and cancer...

Jenny D

Pilots and cancer | Health Tidbits with Dr. Kohli

Dr. Kohli reveals why pilots and flight attendants have a greater risk of getting diagnosed with cancer. She discusses why they’re exposed to higher levels of radiation, whether or not […]

20 days ago

Health Tidbits...

Jenny D

Reverse aging | Health Tidbits with Dr. Kohli

Dr. Kohli sits with Jenny to discuss all things aging and the process of reversing it. She explains why aging is not always linear, the different philosophies behind reverse aging […]

1 month ago

Testosterone replacement therapy...

Steve Marshall

Testosterone replacement therapy | Health Tidbits with Dr. Kohli

Dr. Kohli explains what testosterone replacement therapy is, what happens to men during “manopause” and what the decline in testosterone feels like, as well as how to know if you […]

3 months ago

Health Tidbits...

Steve Marshall

Recommended vaccines for pregnant women | Health Tidbits with Dr. Kohli

The American College of Obstetrics and Gynecology and the Centers of Disease Control make different recommendations for which vaccines pregnant women should get. Dr. Kohli spells out what the differences […]

3 months ago

Regular bedtimes can lower blood pressure | Health Tidbits with Dr. Kohli