Sep 17, 2025, 2:32 PM
Dr. Kohli visits the KOSI studio to discuss heart age: what is it, how it is calculated and tissue age versus chronological age. She goes into why knowing your heart age is important, the goal for heart age and how to keep heart age low. Visit the American Heart Association website to read about Life’s Essential 8.
Dr. Kohli chats with Steve about multitasking and discusses if our brains are evolved for it, how it impacts our efficiency and the longterm effects of multitasking on our brains […]
5 days ago
Dr. Kohli breaks down what exactly the new mammogram guidelines are, why they’ve changed and why the change is potentially problematic. Dr. Kohli shares her opinion on the matter and […]
21 days ago
Dr. Kohli joins Jenny to discuss daytime naps – why the time of day, length and frequency matters, and how naps should ideally be structured.
28 days ago
Dr. Kohli visited the KOSI studios to discuss how our expectations from our food affects how our bodies react to it. She explores why restrictive eating behavior works against us, […]
1 month ago
Dr. Kohli sits down with Jenny to discuss the changing cholesterol guidelines and how they aim to help people age better. She goes in depth in regards to how to […]
2 months ago
In this edition of Health Tidbits, Dr. Kohli addresses whether or not hantavirus is similar to COVID, how long it’s been around, if the virus is present in Colorado and […]
2 months ago
