Doc has prescription for broken heart

Maybe something that can help today? I know it is the hardest to have your heart broken and if this helps then GREAT! P.S. I love you! #Valentines #Brokenheart #JennyandFriends

Dr Chun Tang from London:

“Getting dumped “can cause physical pain. The best way to heal that heartbreak is by avoiding pizza and cake. Heartbreak can manifest itself in a whole wave of symptoms. Those suffering may experience low-mood, lethargy, headaches, muscle and joint aches, and a loss of appetite leading to drastic weight loss. A balanced diet can be the remedy to cure a broken heart. A good diet and the right vitamins can also help a broken heart. Eating fresh fruit, vegetables and fish can help with mood. Avoid processed foods and refined carbohydrates – they’ll just make you feel sluggish and tired. Vitamin D helps regulate calcium and phosphate in the body – keeping bones, teeth and muscles healthy. B vits can increase energy, reduce stress and turbocharge mood. Take time for yourself and speak to your close friends and family about your situation.”