Cuppa good news: Study reveals how much coffee is good for you

Sep 18, 2024, 1:25 PM

(Photo by Sean Gallup/Getty Images)

KOSI 101.1

Cuppa good news: Study reveals how much coffee is good for you.

Heads up, coffee lovers!

A new study has revealed just how much coffee can help you in lowering health risks.

The study from the Journal of Clinical Endocrinology & Metabolism suggests that people who drink coffee daily have better heart health than those who don’t drink the beverage.

According to the study’s research, two or three cups daily is the preferred amount when it comes to lowering the risks of cardiometabolic disease.

Cardiometabolic disease occurs when someone is diagnosed with at least two of three of these diseases: Type 2 diabetes, coronary heart disease or stroke.

There is no mention of how fast you may talk after three cups a day, but we’re sure your co-workers can tell you. 🙂

Here are your Rock and Roll Hall of Fame Nominees!

The Rock & Roll Hall of Fame Foundation announced the 14 Perfomer Nominees to be considered for Induction this year! Here they are: Bad Company The Black Crowes Mariah Carey […]

14 hours ago

Tammy Oakland

Denver Zoo to Close for a Few Days for Essential Water Main Repairs

The Denver Zoo will shut down for nine days over a three-week period to repair a major water main. The following dates will be affected by closures: February 18, 19, […]

14 hours ago

Jenny D

Worst Wi-Fi Nickname EVER Delays Flight

An American Airlines flight from Austin, Texas to Charlotte, North Carolina was delayed because of a passenger's Wi-Fi nickname.

18 hours ago

Jenny D

51% of people wish they could change this about themselves

Congrats to Mariefri of #fortlupton you won a pair of tickets #andreabocelli

19 hours ago

Sarah Baines

Colorado State University introduces food-delivering robots

Colorado State University has welcomed new six-wheeled residents to its campus. As of January 27, CSU became the first university in Colorado to introduce food-delivering autonomous robots. There are 13 […]

1 day ago

(Photo by Neilson Barnard/Getty Images for Purina)...

Tammy Oakland

Celebrate Valentine’s Day with a shelter dog!

Looking for a Valentine’s date who’s always overjoyed to see you? This year, Chewy has partnered with nearly 50 animal shelters across 27 states to bring you “Dogs’ Date Out.” […]

2 days ago